One Day at a Time in 2023

Although easier said than done, the adage “One day at a time.” is the antidote for anxiety. I’ve always said that the red hibiscus is my signature flower.  There is never a time in the year when the hibiscus doesn’t bloom.   The blooms last only one day.  I find their transient beauty very special.  MultipleContinue reading “One Day at a Time in 2023”

Self-care: Disconnection enables better reconnection

Take time for your own self-care before it’s too late. Don’t be forced into the downward spiral of absenteeism and disability. Self-care is the best act of self-love that benefits you, your loved ones, and the people you serve.